For the entire past decade or so, I had diligently tried to get my act right when it came to fitness and weight management. However, it's only after I met Smita Roy Chowdhury that a whole new dimension to diet opened up. She made me realise the importance of diet in any fitness regime and much thanks to her, I'm in a much better position physically and mentally. Hats off to her.
Susanta Sengupta
Director - 6, Ballygunge Place
I want to express my appreciation for you efforts. You are thanked for the above and beyond received. The diet chart you prepared for me was really helpful. I followed the diet chart and it really worked on my overall fitness and growth. I am grateful to you for your help.
cricketplayer testimonial
Prabhat Maurya
Under 19, India Player
It was, is and will be till date one of my wisest decisions in life as I got introduced to a wonderful mentor, Ms Smita Roy Chowdhury. Perhaps the toughest challenge in an attempt to overcome obesity is the ability to maintain a disciplined diet. This is where Smita Mam, with her wonderful motivational pep talks and encouraging enthusiasm really helped and guided me towards maintaining a disciplined approach as regards my eating habits. From an extremely obese 90 kilos I have with Smita Mam' s guidance and advice lost 17 kilos. Now I weigh 73 kilos. More than even the weight loss, what makes me delighted is the relief from Chronic PCOD , which I was battling for the last 20 years.Honestly I had given up hope but a combination of exercise, regular walks at night and a complete change in eating habits has contributed to a transformation of my looks, attitude and personality. My mood swings have lessened and my energy and stamina has increased for the better. Infact I feel really good both mentally and physically about myself now. I give a lion's share of the credit to Smita Mam for being such a wonderful guide and adviser on this difficult yet rewarding journey of mine. May many more people come in contact with her and change their lives for the better like I have had the opportunity to do so.
testimonial ondrilla
Oindrilla Bhagat
Tarot Card Reader
An octogenarian like me have been greatly benefited by strict adherence to the diet chart prescribed by the Dietitian Smita Roy Chowdhury in controlling Diabetes as also other results of important health parameters, under control. The diet even proved more effective than medication
Her knowledge and selection of diet is highly updated and dealing with the patients exemplary and discourse highly motivation
testimonial shekhar
Shekhar Chatterjee
Chartered Accountant