12 months of Perimenopausal Prison or Liberation ? Perimenopausal – Journey of Instability to Stability. This undulating phase in women’s time line comes with zillions
Choose wisely every morsel you partake inside your mouth for the sake of sweetness. Actually these love morsels act as poison inside the body. Remember
Winter is not a season, it’s a celebration of vibrance. It’s a time for comfort, good food and warmth. Mere thought of this vibrant
Transitional Phase of Goddess Earth. Goddess Earth is an alias which metaphorically compares the earth to a goddess protecting the resources of Mother Earth. As
SIMPLE meaning that is easy to understand, do or use; not difficult or complicated. One which is without decoration or unnecessary extra things; plain and
Covid 19 has become a Tagline for Bollywood “Bass Naam hi kafi hai”.(Just the mention of it’s name is enough) This virus has dominated over
Our very own age old Ragi (Finger Millet) is becoming popular again. History repeats itself. It is chotta damdar powerhouse is full of innumerable health
Our very own age old Millets are becoming so popular these days. Why??They were always born Magical but people have started considering it important now.So
Fad diets or stringent dieting may cause girls to stop menstruating and will prevent boys from developing muscles COMMON MYTHS• MANGOES are FATTENING• ROASTED/PACKED snacks
MYTH # MANGOES ARE FATTENING Mangoes (Mangifera Indica) “KING OF FRUITS” are often considered EVIL among weight conscious segments. It’s a strict No-No for them.
MYTH – COCONUT WATER IS WEIGHT GAINER The coconut tree (Cocosnucifera) is a member of the palm tree family. Coconut is a seed because it is the reproductive part of
MYTH – DRINKING GREEN TEA ENTIRE DAY HELPS IN WEIGHT LOSS GREEN TEA is not just a liquid.Green tea is a type of tea that is made from Camellia sinensis leaves
Play Previous Next Body Shaming Body shaming is known as the action or practice of expressing humiliation about another individual’s body shape or size. It’s
Immunity our Brave Soldier to protect us from falling ill. They are our life of defence. Immunity is an ability of an organism to resist
What does EAT RIGHT STAY BRIGHT signify ?What strikes one when we are acquainted with this phrase ? Eating Right provides us with a distinct
Fibre is the Golden Key for a Disease free Body. Dietary fibre (DF) or Roughage or Bulk is the term given collectively to indigestible
DESI#SHAKTI #POWER HOUSE# “SATTU” Instant Energy Power house is made by Bengal gram, roasted “cicer arietium”. This Desi Power house of Nutrient: 100 gram of
Good Sleep the best meditation ..Dalai Lama In this gadget mesh era most underrated pillar for health is “Sleep”. Good sleep is like loving your
What is Food ? “Food is any substance consume to provide nutritional support for the body” explains Wikipedia What does Life Science Experts say ?
Childhood obesity What is Childhood Obesity? A condition in which a child is significantly overweight for his or her age and height. Whether we call